ABOUT

Morning Almonds is a podcast rooted in nourishment — not breakfast, but the kind that feeds our spirit. The title comes from a simple ritual at home: my wife snacks on trail mix in the evenings, leaving behind the raw almonds she doesn’t care for. In the mornings, I often find a small container of them waiting for me on the counter or in my office — a quiet reminder of care, abundance, and the ways we nourish each other without words.

Each episode blends music, food, storytelling, and honest conversation to explore trauma, resilience, and growth. It’s a space for humor, love, and shared truth, where guests and listeners alike can reconnect with what helps us heal and live more fully.